Class Type

Handstands

Intensity Level:

Handstand is designed for practitioners looking to build strength, control, and confidence in their handstand practice. Through focused drills, skill-building exercises, and playful challenges on your hands, you'll refine your technique, improve your balance, and deepen your understanding of inversion work.

Discover Other Class Types

Yin & Tonic

A calming yin practice with long-held stretches and hands-on massage support. Deeply relaxing, restorative, and grounding.

Power Flow

Dynamic heated vinyasa blending strength, breath, and creativity for exploration.

Karma

Donation-based and open to all levels, this class supports our monthly charity. Move, breathe, and give back—locally and globally.

Power II

Dynamic heated vinyasa blending strength, breath, and creativity for exploration.