Class Type
Yin & Tonic
Intensity Level:
Yin & Tonic offers the ultimate in deep relaxation and restoration. This calming yin yoga practice focuses on long-held, passive stretches that target the body's connective tissues, helping to release tension and improve flexibility. To enhance your experience, a massage therapist moves throughout the room, offering gentle massage and hands-on support (Tonic) while you relax into each pose. Expect to leave feeling grounded, open, and deeply nourished.
