Class Type

Fyra

Intensity Level:

A strong, fluid, and heated practice rooted in the principles of hatha yoga. Longer holds help build strength and endurance, while a focus on breath, alignment, and mindfulness brings balance to your entire system. Designed to be accessible for all levels, this powerful practice will leave you feeling grounded and revitalized.

Discover Other Class Types

Yin & Tonic

A calming yin practice with long-held stretches and hands-on massage support. Deeply relaxing, restorative, and grounding.

Community Class

Offered at a reduced rate, this accessible class is great for all levels. It focuses on strength, breath, and mindful movement—building confidence through slower, intentional pacing.

Handstands

Build strength, control, and confidence through drills, balance work, and playful inversion practice.

Body Sculpt

Heated full-body workout blending vinyasa, strength, and breath for endurance.